Iron is necessary in the formation of neurotransmitters like serotonin and dopamine. The body stores 15% of its iron for future use for when adequate amount of iron intake is lacking. When food is ingested our bodies can control the amount of iron that is absorbed.
When Iron levels get too low bodily functions may not perform properly. Iron is required to produce healthy haemoglobin, haemoglobin is the protein within red blood cells that carries oxygen around the body. Iron supports the transportation of oxygen and nutrients around the body.
Health Benefits include :
Supports reduction of tiredness and fatigue
Supports normal function of the immune system
Supports normal cognitive function
Contributes to formation of red blood cells
Contributes to normal energy-yielding metabolism
Contributes to normal formation of red blood cells and haemoglobin
Contributes to normal oxygen transport in the body
Plays a role in the process of cell division
✔ 14mg per tablet, 120 ‘One a Day’ Tablets
✔ Iron helps reduce tiredness and fatigue
✔ Supports normal oxygen transport around the body
✔ Supports normal formation of red blood cells
✔ Supports normal cognitive function